Easy
Grilled Sardines
600 kcal
59g
21 min
quick osteoporosis-friendly Recipes
608 recipes
Easy
Traditional Meze Salad
646 kcal
18g
20 min
Easy
Savory Buckwheat Crêpes Complete
671 kcal
38g
30 min
Medium
Frog Legs with Garlic and Parsley
382 kcal
34g
25 min
Easy
Cuban Sandwich
1227 kcal
86g
25 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Easy
Seared Beef Fajitas
1371 kcal
63g
30 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Medium
Grilled Carne Asada
611 kcal
46g
30 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Cheesy Puff Pastry Straws with Bacon
280 kcal
11g
30 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Easy
Beef Carpaccio with Parmesan
437 kcal
39g
20 min
Medium
Chocolate Sweet Rice Crepes (Jianbing Style)
517 kcal
16g
25 min
Easy
Egg Fried Rice
708 kcal
18g
20 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Garlic Butter Snails (Schnecken)
1108 kcal
41g
30 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Easy
Rindersteak with Onions
615 kcal
44g
25 min
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