Duck Aiguillettes with Honey and Balsamic Vinegar
25 min · 284 calories
Quick low carb GLP-1-friendly recipes
226 recipes
When you’re taking GLP-1 medication, smaller portions can make protein-rich, lower-carb meals a practical choice. Try the Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (31 g protein). Browse 226 quick recipes with moderate fat, fiber, and little sugar; follow your doctor’s guidance for treatment.
Chuchi Pla
30 min · 390 calories
Sweet and Sour Shrimp
25 min · 361 calories
Hand-cut Salmon Tartare
20 min · 341 calories
Chinese-Style Mustard Chicken
30 min · 296 calories
Beef Carpaccio with Parmesan
20 min · 410 calories
Chicken Satay
30 min · 490 calories
Garlic Broad Beans
25 min · 272 calories
Thai Glass Noodle Salad
25 min · 335 calories
Lemongrass Marinated Prawns
30 min · 207 calories
Gai Pad Sate
30 min · 540 calories
Traditional Grilled Kefta
30 min · 491 calories
Chinese Mustard Shrimp
23 min · 237 calories
Grilled Carne Asada
30 min · 608 calories
Mediterranean Style Mussels
30 min · 513 calories
Classic Crab Cakes
30 min · 508 calories
Thai Grilled Shrimp Salad
25 min · 208 calories
Poached eggs on wholemeal toast
9 min · 353 calories
Kylskåpsgröt with raspberries
5 min · 334 calories
Wholemeal tartine with cream cheese and radish
5 min · 300 calories
Spinach and feta omelette
9 min · 407 calories
Protein oat pancakes
13 min · 400 calories
Brødskive with cheese and pepper
4 min · 331 calories
Knäckebröd with egg
12 min · 302 calories