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Traditional Grilled Kefta

Traditional Grilled Kefta

A blend of beef and lamb kneaded with fresh herbs and warm spices. During cooking, a brown crust forms while the center remains juicy and tender to the bite.

0
grilltraditionalhigh-proteinspicy
20min
Prep time
10min
Cook time
Easy
Difficulty

Nutrition (per serving)

544
Calories
47g
Protein
8g
Carbs
36g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 400 g
    Ground beef 15% fat
    ~250 cal/per serving
    (fresh)
  • 400 g
    Ground lamb
    ~250 cal/per serving
    (fresh)
  • 1 piece
    Onion
    ~15 cal/per serving
    (very finely minced)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (pressed)
  • 30 g
    Flat-leaf parsley
    ~3 cal/per serving
    (finely chopped)
  • 30 g
    Coriander
    ~2 cal/per serving
    (finely chopped)
  • 1 tsp
    Cumin ground
    ~6 cal/per serving
  • 1 tsp
    Sweet paprika
    ~6 cal/per serving
  • 0.5 tsp
    Cinnamon ground
    ~2 cal/per serving
  • 1 tsp
    Gray sea salt
  • 0.5 tsp
    Black pepper ground
    ~2 cal/per serving
  • 1 tsp
    Sumac
    ~6 cal/per serving
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Instructions

0/5
  1. Preparation of the aromatic base

    Finely chop the onion and garlic cloves. Chop the parsley and cilantro. There should be no large pieces so that the kefta remains homogeneous and does not tear during shaping.

    10 min
  2. Kneading the stuffing

    In a mixing bowl, combine the ground beef, ground lamb, aromatics, and spices (cumin, paprika, cinnamon, salt, pepper). Knead firmly by hand for several minutes until the texture becomes sticky.

    5 min
  3. Shaping the skewers

    Divide the meat into equal portions. Form elongated logs around wooden or metal skewers. Press with the palm to ensure the meat adheres well to the support.

    10 min
  4. High-heat cooking

    Preheat a pan or grill. Sear the keftas over high heat. Turn regularly to achieve uniform coloring. The meat is ready when the juice that beads is clear.

    8 min
  5. Sumac finish

    Remove the keftas from the heat and immediately sprinkle with sumac. This spice will provide the fruity acidity needed to balance the fat of the meat.

    1 min

Chef's tips

  • Do not skip the kneading: this is what allows the meat to hold on the skewer without eggs or breadcrumbs.
  • If using wooden skewers, soak them in water for 30 minutes beforehand to prevent them from burning.

Storage

Store for 2 days in the refrigerator in an airtight container. Can be frozen raw once shaped.

4.4
11 reviews
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Traditional Grilled Kefta | FoodCraft