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Chinese-Style Mustard Chicken

Chinese-Style Mustard Chicken

Juicy chicken pieces coated in a creamy sauce where mustard's tang meets soy sauce's depth. The aroma of seared ginger and garlic fills the air, promising tender meat and a perfectly coating sauce.

0
fusionquick-dinnerhigh-proteinspicy
15min
Prep time
15min
Cook time
Medium
Difficulty

Nutrition (per serving)

302
Calories
33g
Protein
5g
Carbs
16g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 600 g
    White chicken
    ~183 cal/per serving
    (diced)
  • 2 tbsp
    Mustard
    ~11 cal/per serving
    (Dijon style)
  • 2 tbsp
    soy sauce
    ~4 cal/per serving
  • 1 tbsp
    rice wine
    ~5 cal/per serving
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 1 tsp
    Ginger powder
    ~4 cal/per serving
  • 2 piece
    Spring onion, sauté/poêlé sans matière grasse
    ~4 cal/per serving
    (sliced)
  • 2 tbsp
    Peanut oil
    ~67 cal/per serving
  • 1 tsp
    Corn starch
    ~5 cal/per serving
  • 1 tsp
    Sesame oil
    ~11 cal/per serving
  • 1 pinch
    White sugaroptional
  • 20 g
    Fresh ginger
    ~4 cal/per serving
    (peeled and finely minced)

Allergens

mustardsoyglutenpeanutssesame
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Instructions

0/4
  1. Chicken preparation

    Cut the chicken into 3 cm cubes. In a bowl, mix them with mustard, soy sauce, rice wine, sugar, and ginger powder. Let it rest so the meat absorbs the flavors.

    15 min
  2. Wok searing

    Heat the peanut oil in a smoking wok. Toss in the chicken. The meat should brown quickly on the outside while remaining tender inside. Add the minced garlic and fresh ginger at the end of searing.

    5 min
  3. Thickening the sauce

    Dilute the cornstarch in a little water and pour it into the wok. Stir vigorously until the sauce becomes glossy and generously coats each piece of chicken.

    2 min
  4. Finishing

    Turn off the heat. Add the sesame oil and sliced green onions. The green part of the onions should remain crunchy.

    1 min

Chef's tips

  • Don't overcrowd the wok, or the chicken will boil instead of searing.
  • The sauce is ready when it looks like a glossy varnish on the meat.

Storage

Keeps for 2 days in the fridge. Reheat gently in a pan with a splash of water to loosen the sauce.

3.9
7 reviews
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Chinese-Style Mustard Chicken | FoodCraft