Rugbrød with egg and tomato
13 min · 371 calories
Quick kosher GLP-1-friendly recipes
169 recipes
These quick kosher recipes offer protein-rich meals in portions that can suit a smaller appetite, with moderate fat, fiber, and little sugar. Try the Grilled Fish Tikka with 31 g of protein or Beef and Broccoli Stir-Fry with 34 g. If you take GLP-1 medication, ask your doctor about your treatment and dietary needs.
Knäckebröd with cheese and cucumber
4 min · 292 calories
Smørbrød with smoked salmon and scrambled egg
7 min · 381 calories
Kylskåpsgröt with raspberries
5 min · 334 calories
Knäckebröd with egg
12 min · 302 calories
Greek yogurt with walnuts and blueberries
3 min · 318 calories
Spinach and feta omelette
9 min · 407 calories
Brødskive with cheese and pepper
4 min · 331 calories
Herbed Chickpea Galettes
30 min · 612 calories
Natto Gohan
20 min · 779 calories
Chinese-Style Vegetable Noodles
25 min · 421 calories
Anchovy Bruschetta
15 min · 407 calories
Stir-Fried Noodles
25 min · 536 calories
Mushroom Bruschetta
25 min · 408 calories
Sesame Soba Noodle Salad
25 min · 360 calories
Beef and Shiitake Udon
30 min · 439 calories
Pasta with Tuna
25 min · 674 calories
Buckwheat Crepes
30 min · 377 calories
Homemade Cumin Poppadom
30 min · 446 calories
Cacio e Pepe
15 min · 576 calories
Orecchiette with Broccoli Rabe
30 min · 665 calories
Portuguese Egg Pasta
25 min · 518 calories
Sesame and Cucumber Noodles
20 min · 441 calories
Spinach and Parmesan Pasta
30 min · 561 calories