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Buckwheat Crepes

Buckwheat Crepes

Thin galettes with a nutty aroma, featuring a soft center and lacy, crispy edges. The batter results in a matte finish with the characteristic dark flecks of buckwheat.

0
traditionnelterroirvegetarian
10min
Prep time
20min
Cook time
Medium
Difficulty

Nutrition (per serving)

378
Calories
11g
Protein
57g
Carbs
11g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 330 g
    Buckwheat flour
    ~287 cal/per serving
    (sifted)
  • 10 g
    Gray sea salt
    (fine)
  • 750 ml
    Mineral water
    (room temperature)
  • 1 piece
    Egg
    ~18 cal/per serving
    (whole)
  • 40 g
    Salted butter
    ~73 cal/per serving
    (for cooking)

Allergens

eggsmilk
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Instructions

0/4
  1. Mixing dry ingredients

    In a large mixing bowl, pour the buckwheat flour and grey sea salt. Create a well in the center for the liquids.

    2 min
  2. Gradual hydration

    Pour the mineral water gradually, starting from the center. Whisk vigorously to obtain a smooth, thick batter without any lumps.

    5 min
  3. Binding and resting

    Add the egg and whisk again to fully incorporate. Let the batter rest for at least 2 hours in the fridge so the buckwheat hydrates completely; it should coat the ladle without being too runny.

    120 min
  4. High-heat cooking

    Heat a crepe pan. When very hot, grease with a knob of salted butter. Pour a ladle of batter, tilting the pan to spread evenly. When the edges lift and become crispy, flip the galette.

    20 min

Chef's tips

  • Resting the batter is non-negotiable to prevent the galette from breaking.
  • If the first crepe fails, it's usually because the pan isn't hot enough.
  • Use a cooking pad or paper towel soaked in butter to grease between each crepe.

Storage

Stack them and wrap with cling film directly on the surface once cooled. They keep for 48h in the refrigerator.

4.4
23 reviews
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Buckwheat Crepes | FoodCraft