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quick hypertension-friendly Recipes
840 recipes
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Cacik
218 kcal
4g
15 min
Easy
Strawberry and Lime Paletas
73 kcal
1g
20 min
Medium
Kebbeh Nayeh
565 kcal
29g
25 min
Easy
Carne Asada Tacos
755 kcal
41g
30 min
Easy
Vegetable Fried Rice
727 kcal
18g
25 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Honey Baked Brie with Walnuts
383 kcal
14g
25 min
Easy
Chinese Rice Vermicelli Salad
292 kcal
7g
25 min
Easy
Fresh cheese and herb tartines
478 kcal
19g
15 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Medium
Chocolate Sweet Rice Crepes (Jianbing Style)
517 kcal
16g
25 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Easy
Gambas al Ajillo
529 kcal
34g
20 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
Easy
Sweet and Sour Shrimp
361 kcal
30g
25 min
Easy
Marinated Olives
358 kcal
2g
20 min
Easy
Cheese Polenta
687 kcal
24g
30 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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