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quick hypertension-friendly Recipes
840 recipes
Medium
Peanut Brittle
281 kcal
4g
25 min
Medium
Roti Gluay (Thai Banana Pancake)
495 kcal
9g
30 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Fried Avocado
610 kcal
11g
20 min
Easy
Lemon Shrimp Fettuccine
816 kcal
44g
30 min
Medium
Mascarpone and Marsala Tiramisu
639 kcal
16g
30 min
Medium
Truffle Fettuccine
595 kcal
19g
25 min
Easy
Fried Plantains
395 kcal
2g
20 min
Medium
Spicy Chili Pork
735 kcal
13g
25 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Medium
Chicken Caesar Salad
534 kcal
35g
30 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Garlic and Olive Oil Pasta
548 kcal
14g
15 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Easy
Fairy Bread
603 kcal
11g
5 min
Easy
Traditional Snickerdoodles
227 kcal
2g
25 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Easy
Chocolate Moelleux
767 kcal
11g
27 min
Easy
Smoked Salmon and Dill Bites
456 kcal
21g
15 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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