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Hobak-bokkeum

Hobak-bokkeum

Translucent zucchini slices gleaming with sesame oil. The flesh remains firm to the bite while garlic and fermented shrimp provide an immediate marine depth.

0
healthyquickvegetarianspicy
10min
Prep time
10min
Cook time
Easy
Difficulty

Nutrition (per serving)

133
Calories
5g
Protein
7g
Carbs
9g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 500 g
    Zucchini
    ~25 cal/per serving
    (half-moon slices)
  • 1 piece
    Onion
    ~15 cal/per serving
    (sliced)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 1 tbsp
    Sunflower oil
    ~34 cal/per serving
  • 1 tsp
    shrimp paste
    ~3 cal/per serving
  • 1 tsp
    gochugaru
    ~6 cal/per serving
  • 1 tbsp
    Sesame oil
    ~34 cal/per serving
  • 1 tsp
    Sesame seed
    ~8 cal/per serving
  • 1 tbsp
    Salted fermented shrimp (Saeujeot)
    ~8 cal/per serving
    (finely chopped)

Allergens

crustaceanssesame
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Instructions

0/4
  1. Vegetable and aromatics preparation

    Slice the zucchini into 5mm thick half-moons. Finely mince the onion, chop the garlic cloves and the saeujeot.

    10 min
  2. Sauté the aromatics

    Heat the sunflower oil in a pan. Add the onion and garlic. Sauté until the garlic is fragrant, without browning.

    3 min
  3. Cooking the zucchini

    Add the zucchini. Sauté over high heat, stirring regularly. The edges should become slightly translucent, indicating the heat has reached the center.

    5 min
  4. Final seasoning

    Incorporate the saeujeot, shrimp paste, and gochugaru. Mix well to coat the vegetables. Turn off the heat, pour in the sesame oil, and sprinkle with sesame seeds.

    2 min

Chef's tips

  • Do not add salt, the shrimp paste provides all the necessary saltiness.
  • The zucchini should remain intact: if it turns into mush, you've overcooked it.

Storage

Keeps for 3 days in the refrigerator in an airtight container. Do not freeze.

4.7
26 reviews
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Hobak-bokkeum | FoodCraft