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quick hypertension-friendly Recipes
840 recipes
Easy
Garlic Chili
385 kcal
2g
25 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Easy
Vietnamese Scallion Oil (Mỡ Hành)
237 kcal
1g
7 min
Medium
Chicken Pad Kee Mao
1213 kcal
50g
30 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Easy
Grilled Corn on the Cob with Smoked Butter
310 kcal
7g
25 min
Easy
Egg Fried Rice
708 kcal
18g
20 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Medium
Arugula Pizza
811 kcal
35g
30 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Chinese-style Potato Soup
226 kcal
8g
30 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Carne Asada Tacos
755 kcal
41g
30 min
Easy
Chinese Rice Vermicelli Salad
292 kcal
7g
25 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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