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quick hypertension-friendly Recipes
840 recipes
Easy
Egg Salad Sandwich
727 kcal
24g
25 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Sweet and Sour Shrimp
361 kcal
30g
25 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Easy
Cheese Polenta
687 kcal
24g
30 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Easy
Fried Plantains
395 kcal
2g
20 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Easy
Chocolate and Cinnamon Oatmeal Cookies
793 kcal
11g
27 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Medium
Traditional Garlic Naan
646 kcal
14g
30 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Pork Khao Pad Krapow
826 kcal
35g
25 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Medium
Cheese Naan
533 kcal
17g
30 min
Easy
Winter Endive and Blue Cheese Salad
416 kcal
9g
15 min
Easy
Setas al Ajillo
203 kcal
4g
25 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
Traditional Meze Salad
646 kcal
18g
20 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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