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quick hypertension-friendly Recipes
840 recipes
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
Easy
Traditional Snickerdoodles
227 kcal
2g
25 min
Easy
Rocky Road Fudge
612 kcal
9g
25 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Easy
Chicken Satay
489 kcal
37g
30 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Medium
Green Papaya Salad (Som Tum)
188 kcal
5g
25 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Chocolate Moelleux
767 kcal
11g
27 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Easy
Chicken and Bacon Club Sandwich
1348 kcal
65g
25 min
Medium
Classic Crab Cakes
506 kcal
29g
30 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Medium
Roti Gluay (Thai Banana Pancake)
495 kcal
9g
30 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Savory Cheddar and Bacon French Toast
685 kcal
31g
25 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Traditional Béchamel Sauce
219 kcal
6g
20 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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