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quick hypertension-friendly Recipes
840 recipes
Easy
Prawn Cocktail
513 kcal
35g
20 min
Easy
Pasta mit Spinat
749 kcal
26g
30 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Easy
Roasted Vineyard Peaches with Honey and Thyme
161 kcal
2g
25 min
Easy
Sangría
245 kcal
1g
15 min
Easy
Carne Asada Tacos
755 kcal
41g
30 min
Medium
Korean Beef Tartare (Yukhoe)
529 kcal
44g
25 min
Easy
Pork and Kimchi Bokkeumbap
675 kcal
21g
30 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Easy
Grilled Corn Elotes
533 kcal
18g
20 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Easy
Indian Spiced Pasta
412 kcal
13g
25 min
Easy
Rindersteak with Onions
615 kcal
44g
25 min
Medium
Beef with Snow Peas
346 kcal
24g
30 min
Easy
Cold Italian Pasta Salad
731 kcal
23g
25 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Oreo Truffles
410 kcal
11g
30 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Medium
Lemongrass Beef
427 kcal
33g
30 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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