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quick hypertension-friendly Recipes
840 recipes
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Fried Avocado
610 kcal
11g
20 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Beef Tacos
789 kcal
42g
30 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Camarones al Mojo de Ajo
327 kcal
34g
25 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Easy
Shiitake and Bacon Wafu Pasta
643 kcal
24g
25 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
Easy
Lime Cilantro Rice
374 kcal
8g
30 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Easy
Coffee Jelly with Condensed Milk
294 kcal
10g
20 min
Easy
Cilantro Lime White Rice
347 kcal
6g
28 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Traditional Salsa Roja
102 kcal
3g
20 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Traditional Mexican Salsa Duo
106 kcal
3g
30 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Mexican-style tropical fruit sorbets
207 kcal
1g
20 min
Medium
Lime Squid Tacos
587 kcal
30g
30 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Easy
Grilled Vegetable Tacos
589 kcal
11g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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