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quick hypertension-friendly Recipes
840 recipes
Easy
Beef with Basil
365 kcal
27g
25 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Medium
Brown Butter and Lemon Madeleines
608 kcal
9g
30 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Hoisin Beef Stir-fry
496 kcal
35g
25 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Sesame Crisps
292 kcal
5g
27 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Medium
Beef Tataki
363 kcal
36g
25 min
Easy
Creamy Ham Pasta
771 kcal
31g
25 min
Medium
Gai Pad Pongali
494 kcal
38g
25 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Fried Garlic (Tỏi Phi)
63 kcal
1g
25 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
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in less than 45 min
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high protein
under 300 kcal
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