Grilled Whiting
25 min · 308 calories
Quick dairy-free GLP-1-friendly recipes
234 recipes
When your appetite is smaller, these quick dairy-free recipes make it easier to choose protein-rich meals with moderate fat, fiber, and little sugar. Try Beef and Broccoli Stir-Fry with 34 g of protein or Orange Shrimp with 234 g. Browse 234 recipes and find a dish that suits your day.
Baked Salmon
25 min · 297 calories
Pescado a la Plancha
30 min · 489 calories
Cazón en Adobo
30 min · 377 calories
Wok Stir-fried Seafood
30 min · 264 calories
Middle Eastern Grilled Seafood
30 min · 370 calories
Salt-Baked Prawns
20 min · 296 calories
Orange Shrimp
25 min · 260 calories
Thyme and Lemon Chicken Skewers
30 min · 298 calories
Tamarind Prawns
25 min · 260 calories
Chili Shrimp
25 min · 250 calories
Beef and Vegetable Skewers with Thyme
30 min · 395 calories
Beef and Broccoli Stir-Fry
30 min · 346 calories
Prawn Masala
30 min · 228 calories
Thai Seafood Salad
25 min · 251 calories
Prawn yakisoba with vegetables
30 min · 415 calories
Smoked salmon, egg and cucumber plate
14 min · 352 calories
French-style Falafel
30 min · 529 calories
Fried Calamari
25 min · 458 calories
Crispy Fried Fish
30 min · 575 calories
Hot soba with hearty toppings, no tempura (Gudakusan kake soba)
30 min · 474 calories
Simmered flounder with miso soup (Karei no nitsuke)
30 min · 500 calories
Sea bream simmered in soy and ginger (Tai no nitsuke)
30 min · 466 calories
Beef and broccoli stir-fry
30 min · 438 calories