Medium
Onion and Tomato Uttapam
518 kcal
14g
50 min
osteoporosis-friendly Meat and fish
649 recipes
Easy
Egg Curry
287 kcal
13g
50 min
Medium
Kavourmas
1986 kcal
49g
220 min
Easy
Grilled Chicken
838 kcal
68g
60 min
Easy
Chicken Satay
489 kcal
37g
30 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Easy
Welsh Rarebit Cheese Toast
653 kcal
27g
20 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Medium
Loukaniko
889 kcal
48g
60 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Easy
Beef and Cheddar Sliders
1161 kcal
56g
35 min
Medium
Yangnyeom Gejang
575 kcal
55g
45 min
Medium
Traditional Coq au Vin
1171 kcal
81g
160 min
Easy
Moo Pad Krapow
917 kcal
43g
25 min
Medium
Crispy Pork Carnitas
1452 kcal
77g
200 min
Medium
Pork Château with Mushrooms
572 kcal
49g
60 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Vegetable and Cheddar Quesadillas
796 kcal
31g
35 min
Easy
Perna de Frango Assada
758 kcal
39g
70 min
Medium
Slow-Cooked Pulled Pork
732 kcal
47g
380 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Medium
Pla Tod Nam Pla
463 kcal
50g
35 min
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