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osteoporosis-friendly Italian Recipes
299 recipes
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Savory Parmesan and Oregano Scones
479 kcal
16g
30 min
Easy
Pasta with Peppers
625 kcal
20g
40 min
Medium
Pizza con Prosciutto
1149 kcal
58g
32 min
Medium
Pasta with Meatballs
1051 kcal
38g
70 min
Easy
Savory Parmesan Rice Budino
581 kcal
23g
60 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Meat Ravioli
778 kcal
29g
65 min
Easy
Pasta with Beans
571 kcal
23g
65 min
Medium
Sicilian Pizza (Sfincione)
856 kcal
28g
60 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Lemon Shrimp Fettuccine
816 kcal
44g
30 min
Medium
Arrosto di Manzo
501 kcal
38g
130 min
Medium
Arista di Maiale
418 kcal
45g
95 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Easy
Traditional Pasta e Fagioli
598 kcal
24g
60 min
Easy
Almond Biscotti
377 kcal
9g
55 min
Easy
Spaghetti all'Amatriciana
889 kcal
36g
40 min
Easy
Salami and Mozzarella Pizza
761 kcal
32g
35 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Medium
Sicilian Caponata
519 kcal
6g
70 min
Medium
Spaghetti and Meatballs
960 kcal
50g
70 min
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in less than 45 min
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under 300 kcal
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