Porcini Mushroom Pasta
35 min · 0.4 g of salt
Hypertension-friendly Italian recipes
208 recipes
Italian cooking can be full of flavour with less salt and plenty of vegetables. Try Broccoli Fusilli (27 g protein) or Roman-Style Artichokes (357 kcal). With 208 recipes, you can find DASH-style ideas for bringing a taste of Italy to your table.
MediterraneanKosherPescatarianVegetarianHalalLow carbFull mealsDairy-freeGluten-freeKetoMeat and fishPaleo
Italian-style Tuna Tartare
20 min · 0.6 g of salt
Milanese Cutlet
50 min · 0.5 g of salt
Italian White Bean Salad
15 min · 0.4 g of salt
Garlic and Vinegar Sautéed Chicory
30 min · 0.2 g of salt
Roman-style Potatoes
55 min · 0.1 g of salt
Seafood Fritto Misto
40 min · 0.9 g of salt
Rosemary Roasted Potatoes
1 h · 0.1 g of salt
Vegetarian Pasta
35 min · 0.4 g of salt
Potato Tortelli
1 h 30 min · 0.6 g of salt
Neapolitan Style Potatoes
50 min · 0.5 g of salt
Red Wine Poached Peaches with Spices
40 min · 0 g of salt
Artichoke Pasta
35 min · 0.7 g of salt
Chicken Curry
35 min · 0.3 g of salt
Pasta with Tuna
25 min · 0.5 g of salt
Sautéed Chicory
35 min · 0.2 g of salt
Italian-style Vegetables
1 h · 0.1 g of salt
Grilled Artichoke Hearts
35 min · 0.7 g of salt
Devil's Pasta
35 min · 0.9 g of salt
Ziti alla Genovese
4 h 30 min · 0.8 g of salt
Tomato Gnocchi
1 h 15 min · 0.6 g of salt
Eggplant Tortino
1 h 10 min · 1 g of salt
Mushroom Tagliatelle
30 min · 0.4 g of salt
Tomato Salad
15 min · 0.1 g of salt