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pescatarian osteoporosis-friendly Italian Recipes
193 recipes
Easy
Vegetarian Pizza with Crisp Vegetables
613 kcal
23g
35 min
Easy
Italian Baked Gratin Shrimp
399 kcal
34g
25 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Salmon Pasta
594 kcal
25g
50 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Easy
Broccoli Fusilli
716 kcal
27g
35 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Spaghetti à la grecque
709 kcal
21g
35 min
Medium
Sicilian Cassata
713 kcal
23g
85 min
Medium
Linguine with Scallops
580 kcal
17g
30 min
Medium
Tomato Gnocchi
711 kcal
20g
75 min
Medium
Roman-Style Artichokes
357 kcal
8g
75 min
Easy
Cicoria e Fagioli
540 kcal
19g
40 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Easter Colomba Cake
791 kcal
15g
90 min
Medium
Coffee Ice Cream
389 kcal
12g
35 min
Medium
Pistachio Ice Cream
594 kcal
17g
35 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Medium
Fagottini Pasta
1005 kcal
44g
60 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
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medium difficulty
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in less than 45 min
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light
high protein
under 300 kcal
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freezable