Cholesterol-lowering Italian recipes

Italian cooking can put vegetables and legumes at the heart of a satisfying meal. Try the Roman-Style Artichokes, with 8 g of protein, or Pasta with Chickpeas, with 28 g. Explore 69 recipes and find a new favorite for your table.

Honey and Balsamic Roasted Carrots

50 min · 193 calories

Italian White Bean Salad

15 min · 298 calories

Panzanella Bread Salad

25 min · 464 calories

Neapolitan Style Potatoes

50 min · 348 calories

Red Wine Poached Peaches with Spices

40 min · 294 calories

Italian-style Vegetables

1 h · 249 calories

Grilled Artichoke Hearts

35 min · 253 calories

Roman-Style Artichokes

1 h 15 min · 357 calories

Chicory and Beans

40 min · 538 calories

Tomato-Basil Bruschetta

20 min · 377 calories

Garlic Sautéed Broccoli

18 min · 147 calories

Italian Grilled Eggplant Salad

35 min · 182 calories

Italian-style Tuna Tartare

20 min · 391 calories

Italian Fennel Salad

15 min · 199 calories

Zabaglione

15 min · 200 calories

Avocado Bruschetta

15 min · 526 calories

Chickpea Fritters

35 min · 354 calories

Garlic and Vinegar Sautéed Chicory

30 min · 182 calories

Roman-style Potatoes

55 min · 314 calories

Anchovy Bruschetta

15 min · 407 calories

Fried Calamari

25 min · 458 calories

Rosemary Roasted Potatoes

1 h · 302 calories

Fish with Green Sauce

30 min · 384 calories

Sicilian Caponata

1 h 10 min · 519 calories