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Summer Vegetable Lasagne

Summer Vegetable Lasagne

Layers of tender pasta, melt-in-the-mouth vegetables, and creamy béchamel. The parmesan crust should be perfectly browned, offering a crisp contrast to the soft interior.

0
comfort-foodtraditionalvegetarian
40min
Prep time
45min
Cook time
Medium
Difficulty

Nutrition (per serving)

819
Calories
29g
Protein
87g
Carbs
38g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 250 g
    Lasagna sheets
    ~225 cal/per serving
    (dry sheets)
  • 1 piece
    Eggplant (aubergine)
    ~14 cal/per serving
    (finely diced)
  • 2 piece
    Zucchini
    ~20 cal/per serving
    (finely diced)
  • 1 piece
    Red bell pepper
    ~13 cal/per serving
    (finely diced)
  • 1 piece
    Yellow onion
    ~13 cal/per serving
    (thinly sliced)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 50 g
    Minimum butter sweet
    ~94 cal/per serving
  • 50 g
    Wheat flour
    ~44 cal/per serving
  • 750 ml
    Whole milk
    ~121 cal/per serving
  • 100 g
    Parmesan cheese
    ~103 cal/per serving
    (grated)
  • 3 tbsp
    Extra virgin olive oil
    ~101 cal/per serving
  • 1 pinch
    Nutmeg
    ~1 cal/per serving
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 500 ml
    Tomato sauce
    ~68 cal/per serving
    (plain or seasoned)

Allergens

glutenmilk
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Instructions

0/4
  1. Vegetable preparation

    Dice the eggplant, zucchini, and bell pepper. Mince the onion and garlic. Sauté the onion in olive oil, then add the vegetables. Cook until they are tender and the moisture has evaporated.

    20 min
  2. Making the béchamel

    Melt the butter in a saucepan. Stir in the flour all at once. Gradually whisk in the cold milk. Simmer over low heat until the sauce thickens and coats the back of a spoon. Season with salt, pepper, and nutmeg.

    15 min
  3. Assembling the dish

    Butter a baking dish. Spread a thin layer of béchamel, a sheet of lasagna, then a layer of vegetables and tomato sauce. Repeat the layers, finishing with a generous layer of béchamel and grated parmesan.

    10 min
  4. Baking

    Bake at 180°C. A knife should slide through the pasta layers without resistance. The top should be golden brown and bubbling around the edges.

    30 min

Chef's tips

  • Don't overcook the vegetables in the pan; they will finish softening in the oven.
  • If the béchamel is too thick, thin it with a little milk: it needs to stay fluid to properly cook the pasta sheets.

Storage

Keeps for 3 days in the fridge in an airtight container. Flavors often develop better overnight.

4.5
2 reviews
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Summer Vegetable Lasagne | FoodCraft