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Vegetarian Lasagna with Tender Vegetables

Vegetarian Lasagna with Tender Vegetables

Layers of tender pasta alternating with stewed summer vegetables and a creamy béchamel. The melted cheese forms a golden crust that cracks under the knife.

0
comfort-foodtraditionaloven-bakedvegetarian
40min
Prep time
45min
Cook time
Medium
Difficulty

Nutrition (per serving)

945
Calories
38g
Protein
93g
Carbs
48g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 250 g
    Lasagna sheets
    ~225 cal/per serving
    (dry sheets)
  • 1 piece
    Onion
    ~15 cal/per serving
    (finely chopped)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 2 piece
    Carrot
    ~9 cal/per serving
    (finely diced)
  • 1 piece
    Zucchini
    ~10 cal/per serving
    (diced)
  • 1 piece
    Eggplant (aubergine)
    ~14 cal/per serving
    (diced)
  • 200 g
    Button mushroom
    ~11 cal/per serving
    (sliced)
  • 4 piece
    Round tomato
    ~35 cal/per serving
    (crushed)
  • 3 tbsp
    Extra virgin olive oil
    ~101 cal/per serving
  • 50 g
    Minimum butter sweet
    ~94 cal/per serving
  • 50 g
    Wheat flour
    ~44 cal/per serving
  • 750 ml
    Whole milk
    ~121 cal/per serving
  • 250 g
    Buffalo milk mozzarella ("di bufala")
    ~163 cal/per serving
    (sliced)
  • 50 g
    Parmesan cheese
    ~51 cal/per serving
    (grated)
  • 1 pinch
    Nutmeg
    ~1 cal/per serving
    (grated)
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 400 ml
    Tomato passata
    ~49 cal/per serving
    (ready to use)

Allergens

glutenmilk
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Instructions

0/4
  1. Preparation of the filling

    Sauté the onion, garlic, carrots, zucchini, eggplant, and sliced mushrooms in olive oil. The vegetables should soften and release their water without browning. Add the crushed round tomatoes and the tomato coulis, then let reduce until the sauce thickens.

    20 min
  2. Making the béchamel

    Melt the butter, add the flour, and cook for 2 minutes without browning. Gradually pour in the whole milk while whisking. Bring to a boil until the sauce coats the spoon. Season with salt, pepper, and nutmeg.

    10 min
  3. Assembling the dish

    Spread a ladle of béchamel at the bottom of the dish. Arrange the lasagna sheets, cover with vegetables, béchamel, and mozzarella. Repeat the process. Finish with a generous layer of béchamel and sprinkle with parmesan.

    15 min
  4. Baking in the oven

    Bake at 180°C. The surface should bubble and take on a uniform hazelnut color. Let rest for 5 minutes before slicing so the layers hold together.

    40 min

Chef's tips

  • If the sauce lacks moisture, the pasta will remain hard: keep your béchamel slightly fluid.
  • Resting after baking is crucial; it allows flavors to settle and ensures clean slices when serving.

Storage

Keeps for 3 days in the refrigerator in an airtight container. Reheats perfectly in the oven at low temperature to maintain creaminess.

4.5
22 reviews
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Vegetarian Lasagna with Tender Vegetables | FoodCraft