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osteoporosis-friendly Italian Recipes
299 recipes
Easy
Mushroom Crostini
295 kcal
10g
30 min
Medium
Ham and Mushroom Calzone
813 kcal
41g
35 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Medium
Insalata di Mare
575 kcal
62g
95 min
Medium
Gnocchi alla Panna
688 kcal
19g
60 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Medium
Classic Ragù Lasagna
764 kcal
28g
130 min
Easy
Grilled Chicken
838 kcal
68g
60 min
Medium
Spinach and Parmesan Gnocchi
534 kcal
17g
60 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Easy
Meatballs
584 kcal
23g
35 min
Medium
Traditional Italian Pizza
872 kcal
33g
150 min
Medium
Primavera Cake
475 kcal
9g
65 min
Easy
Pasta with Lemon
656 kcal
22g
25 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Medium
Minestrone alla Genovese
593 kcal
15g
90 min
Easy
Devil's Pasta
599 kcal
19g
35 min
Medium
Baked Pasta
1328 kcal
50g
75 min
Medium
Margherita Pizza
730 kcal
28g
40 min
Easy
Sausage Pasta
978 kcal
36g
35 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Medium
Brousse and Spinach Cannelloni
661 kcal
33g
75 min
Medium
Salami Pizza
818 kcal
29g
40 min
Easy
Potato Frittata
428 kcal
17g
45 min
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in less than 45 min
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high protein
under 300 kcal
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