Mediterranean Japanese recipes

Japanese Mediterranean recipes combine tradition and innovation. Treat yourself to a fluffy Tamagoyaki (232 kcal) or enjoy the Dorayaki with Miso (313 kcal). 176 recipes await to awaken your taste buds.

Miso Glazed Carrots

30 min · 149 calories

Wakame and Cucumber Salad

15 min · 83 calories

Homemade Nattō

1 h 30 min · 564 calories

Sesame Tuna Tataki

25 min · 407 calories

Japanese Grilled Yaki Tofu

35 min · 349 calories

Natto Gohan

20 min · 779 calories

Sakura Mochi

40 min · 236 calories

Miso-Glazed Eggplant

30 min · 330 calories

Yaki nashi (Grilled Pears with Miso and Soy)

25 min · 151 calories

Oshinko Pickled Radish

25 min · 151 calories

Shiso Salad

10 min · 60 calories

Japanese Cucumber Salad (Sunomono)

15 min · 78 calories

Homemade Umeboshi

1 h 30 min · 121 calories

Japanese Silken Tofu Salad

15 min · 218 calories

Sesame Wakame Seaweed Salad

15 min · 70 calories

Matcha Mizuyokan

25 min · 113 calories

Salmon and Avocado Maki Sushi

1 h · 743 calories

Matcha and Strawberry Kanten

15 min · 86 calories

Miso Eggplant (Nasu Dengaku)

30 min · 295 calories

Salt-Grilled Mackerel

35 min · 508 calories

Miso-Glazed Eggplant

30 min · 380 calories

Japanese Stir-Fried Vegetables

20 min · 123 calories

Wasabi Peas

1 h 10 min · 341 calories

Chicken and Scallion Yakitori

35 min · 422 calories