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Sesame Wakame Seaweed Salad

Sesame Wakame Seaweed Salad

Deep green seaweed strips, tender yet firm to the bite. The glossy dressing coats every piece, releasing toasted sesame notes and a sharp vinegary kick.

0
traditionalhealthycold-startervegetarian
15min
Prep time
0min
Cook time
Easy
Difficulty

Nutrition (per serving)

71
Calories
1g
Protein
3g
Carbs
6g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 30 g
    wakame seaweed
    ~3 cal/per serving
    (dried)
  • 2 tbsp
    soy sauce
    ~4 cal/per serving
  • 1 tbsp
    Sesame oil
    ~34 cal/per serving
  • 1 tbsp
    Rice vinegar
    ~1 cal/per serving
  • 1 tsp
    White sugar
    ~5 cal/per serving
  • 1 tbsp
    Sesame seed
    ~23 cal/per serving
    (toasted)
  • 0.5 piece
    Hot chili pepperoptional
    ~1 cal/per serving
    (finely sliced)
  • 1 pinch
    Ginger ground

Allergens

soyglutensesame
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Instructions

0/3
  1. Rehydrating the seaweed

    Soak the dried seaweed in plenty of cold water for 10 minutes until doubled in size and supple. Squeeze them firmly with your hands to remove all excess water, like wringing out a sponge.

    10 min
  2. Preparing the dressing

    In a bowl, whisk the rice vinegar and white sugar until completely dissolved. Add the soy sauce, sesame oil, and ground ginger. Emulsify slightly with a fork.

    3 min
  3. Mixing and finishing

    Finely slice the chili. Pour the dressing over the squeezed seaweed, add the sesame seeds and chili. Toss until the seaweed is glossy and well coated.

    2 min

Chef's tips

  • Squeezing is the crucial step: if the seaweed is waterlogged, the dressing won't stick.
  • Let it rest for 20 minutes in the fridge before serving so the seaweed absorbs the flavors.

Storage

Can be kept for 2 days in the refrigerator in an airtight container.

4.1
28 reviews
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Sesame Wakame Seaweed Salad | FoodCraft