Hypothyroidism-friendly Italian recipes

Italian cooking brings together fresh seafood, rich sauces and comforting classics. Try Pan-Seared Seafood Antipasti (325 kcal) or Arrosto di Vitello (836 kcal). With 291 recipes, there’s plenty to explore, including dishes that feature iodine and selenium sources and limit raw cabbage and soy.

Rice Salad

35 min · 700 calories

Tomato Mozzarella Panini

30 min · 567 calories

Homemade Queen Pizza

50 min · 844 calories

Grilled Mackerel

25 min · 601 calories

Boscaiola Pizza

35 min · 1,332 calories

Italian-style Tuna Tartare

20 min · 391 calories

Milanese Cutlet

50 min · 342 calories

Gnocchi with Gorgonzola

15 min · 786 calories

Salmon Pasta

50 min · 576 calories

Neapolitan Beef Braciole

2 h 30 min · 703 calories

Italian Baked Gratin Shrimp

25 min · 387 calories

Vegetarian Pizza with Crisp Vegetables

35 min · 613 calories

Panzanella Bread Salad

25 min · 464 calories

Ricotta and Spinach Crespelle

1 h 10 min · 644 calories

Arancini di Riso with Ragù

1 h 25 min · 1,621 calories

Arrosto di Vitello

2 h · 856 calories

Seafood Spaghetti allo Scoglio

35 min · 785 calories

Burrata with Tomatoes

15 min · 721 calories

Seafood Risotto

45 min · 719 calories

Rabbit Cacciatore

1 h 20 min · 837 calories

Cold Italian Pasta Salad

25 min · 731 calories

Sicilian Caponata

1 h 10 min · 519 calories

Vegetarian Pasta

35 min · 631 calories

Italian-Style Veal with Olives

1 h 50 min · 557 calories