
Seafood Spaghetti allo Scoglio
Shellfish opening in a short white wine and garlic broth. The pasta is coated in a glossy sauce smelling of the sea and fresh parsley.
0Nutrition (per serving)
Ingredients
- 400 gSpaghetti~360 cal/per serving(dry)Vegan
- 500 gMytilus galloprovincialis~86 cal/per serving(cleaned)Gluten-free
- 400 gClam~48 cal/per serving(rinsed)Gluten-free
- 300 gLoligo vulgaris~58 cal/per serving(in rings)Gluten-free
- 8 pieceWild shrimp~35 cal/per serving(whole)Gluten-free
- 3 pieceGarlic~3 cal/per serving(minced)VeganGluten-free
- 100 mlDry white wine~14 cal/per servingVeganGluten-free
- 4 tbspExtra virgin olive oil~135 cal/per servingVeganGluten-free
- 150 gSolanum lycopersicum esculentum M.~12 cal/per serving(halved)VeganGluten-free
- 1 pieceFlat-leaf parsley(chopped)VeganGluten-free
- 1 pieceHot chili pepper~2 cal/per serving(seeded and minced)VeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
Allergens
Instructions
0/5Preparing the shellfish
Scrub the mussels and rinse the clams in clear water to remove all sand. Discard any that stay open when tapped.
10 minSearing the squid
In a large skillet, heat the olive oil. Brown the minced garlic and chili, then add the squid rings. The flesh should become opaque.
3 minOpening the seafood
Add the mussels, clams, and shrimp to the skillet. Deglaze with white wine. Cover and heat on high until the shells open.
5 minCooking the pasta
Cook the spaghetti in lightly salted boiling water. Remove the pasta 2 minutes before the indicated time to keep a firm texture.
8 minFinal emulsion
Transfer the pasta to the skillet. Add the cherry tomatoes and parsley. Toss vigorously so the sea juices coat every spaghetti evenly.
2 min
Chef's tips
- •Don't over-salt the pasta water, the shellfish juice already provides plenty of salt.
- •Keep a ladle of pasta water to loosen the sauce if it reduces too much.
Storage
Eat immediately. Seafood loses its texture if reheated.