
Italian-Style Veal with Olives
Tender veal chunks that fall apart with a fork, coated in a velvety white wine sauce. The acidity of green olives cuts through the meat's richness and the aroma of bay leaves.
0Nutrition (per serving)
Ingredients
- 800 gVeal shoulder~320 cal/per serving(cut into cubes)Gluten-free
- 2 pieceYellow onion~27 cal/per serving(sliced)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(minced)VeganGluten-free
- 150 mlDry white wine~21 cal/per servingVeganGluten-free
- 150 gGreen olive~62 cal/per serving(pitted)VeganGluten-free
- 3 pieceRound tomato~26 cal/per serving(peeled and crushed)VeganGluten-free
- 30 gWheat flour~26 cal/per servingVegan
- 20 gMinimum butter sweet~37 cal/per servingGluten-free
- 3 tbspExtra virgin olive oil~101 cal/per servingVeganGluten-free
- 1 pieceThyme~2 cal/per serving(sprig)VeganGluten-free
- 2 pieceBay leaf~1 cal/per servingVeganGluten-free
- 400 mlMineral waterVeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 1 tbspTomato paste~3 cal/per servingVeganGluten-free
Allergens
Instructions
0/6Meat preparation
Cut the veal shoulder into large 3 to 4 cm cubes. Finely slice the yellow onions and mince the garlic after removing the germ.
15 minSearing the meat
In a cast-iron casserole, heat the olive oil. Sear the veal pieces over high heat until a brown, crispy crust forms on each side. Set the meat aside.
10 minSweating the aromatics
Lower the heat, add the butter and onions. Let them sweat gently until translucent, scraping up the meat juices from the bottom of the pot.
5 minDusting and deglazing
Sprinkle the flour over the onions (singer), stir for two minutes, then pour in the dry white wine. Scrape the bottom well with a wooden spatula.
5 minSimmering
Return the meat to the pot, add the crushed tomatoes, tomato paste, thyme, and bay leaf. Pour in water until covered. Cover and simmer over very low heat. The meat should be tender.
90 minFinishing
Add the green olives 10 minutes before serving. The sauce should be reduced and coat the back of a spoon. Adjust the seasoning with salt and pepper.
10 min
Chef's tips
- •Don't over-salt at the beginning as the olives will release their salt during simmering.
- •If the sauce is too thin at the end, remove the lid and reduce over high heat for 5 minutes.
Storage
Keeps for 3 days in the refrigerator in an airtight container. Even better when reheated the next day.