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Italian-Style Veal with Olives

Italian-Style Veal with Olives

Tender veal chunks that fall apart with a fork, coated in a velvety white wine sauce. The acidity of green olives cuts through the meat's richness and the aroma of bay leaves.

0
stewcomfort-foodslow-cooked
20min
Prep time
90min
Cook time
Medium
Difficulty

Nutrition (per serving)

628
Calories
43g
Protein
18g
Carbs
38g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 800 g
    Veal shoulder
    ~320 cal/per serving
    (cut into cubes)
  • 2 piece
    Yellow onion
    ~27 cal/per serving
    (sliced)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 150 ml
    Dry white wine
    ~21 cal/per serving
  • 150 g
    Green olive
    ~62 cal/per serving
    (pitted)
  • 3 piece
    Round tomato
    ~26 cal/per serving
    (peeled and crushed)
  • 30 g
    Wheat flour
    ~26 cal/per serving
  • 20 g
    Minimum butter sweet
    ~37 cal/per serving
  • 3 tbsp
    Extra virgin olive oil
    ~101 cal/per serving
  • 1 piece
    Thyme
    ~2 cal/per serving
    (sprig)
  • 2 piece
    Bay leaf
    ~1 cal/per serving
  • 400 ml
    Mineral water
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 1 tbsp
    Tomato paste
    ~3 cal/per serving

Allergens

sulfitesglutenmilk
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Instructions

0/6
  1. Meat preparation

    Cut the veal shoulder into large 3 to 4 cm cubes. Finely slice the yellow onions and mince the garlic after removing the germ.

    15 min
  2. Searing the meat

    In a cast-iron casserole, heat the olive oil. Sear the veal pieces over high heat until a brown, crispy crust forms on each side. Set the meat aside.

    10 min
  3. Sweating the aromatics

    Lower the heat, add the butter and onions. Let them sweat gently until translucent, scraping up the meat juices from the bottom of the pot.

    5 min
  4. Dusting and deglazing

    Sprinkle the flour over the onions (singer), stir for two minutes, then pour in the dry white wine. Scrape the bottom well with a wooden spatula.

    5 min
  5. Simmering

    Return the meat to the pot, add the crushed tomatoes, tomato paste, thyme, and bay leaf. Pour in water until covered. Cover and simmer over very low heat. The meat should be tender.

    90 min
  6. Finishing

    Add the green olives 10 minutes before serving. The sauce should be reduced and coat the back of a spoon. Adjust the seasoning with salt and pepper.

    10 min

Chef's tips

  • Don't over-salt at the beginning as the olives will release their salt during simmering.
  • If the sauce is too thin at the end, remove the lid and reduce over high heat for 5 minutes.

Storage

Keeps for 3 days in the refrigerator in an airtight container. Even better when reheated the next day.

4.8
5 reviews
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Italian-Style Veal with Olives | FoodCraft