Hypothyroidism-friendly Italian recipes

Italian cooking brings together fresh seafood, rich sauces and comforting classics. Try Pan-Seared Seafood Antipasti (325 kcal) or Arrosto di Vitello (836 kcal). With 291 recipes, there’s plenty to explore, including dishes that feature iodine and selenium sources and limit raw cabbage and soy.

Potato Tortelli

1 h 30 min · 816 calories

Orecchiette with Meat Sauce

1 h 5 min · 822 calories

Florentine Steak

2 h 15 min · 1,614 calories

Lemon Branzino

35 min · 532 calories

Chicken Curry

35 min · 407 calories

Gnocchi alla Panna

1 h · 774 calories

Anchovy Pizza

27 min · 1,116 calories

Pasta with Tuna

25 min · 674 calories

Grilled Salted Cod

30 min · 654 calories

Grilled Scampi

25 min · 515 calories

Truffle Pizza

32 min · 1,103 calories

Chicken Cacciatore

1 h 10 min · 623 calories

Spinach Sformato

1 h 10 min · 415 calories

Baked Branzino

45 min · 943 calories

Toscani Crostini

40 min · 840 calories

Ziti alla Genovese

4 h 30 min · 1,648 calories

Chicken Skewers

35 min · 406 calories

Pasta alla Sorrentina

40 min · 775 calories

Syrian Pizza (Sfiha)

52 min · 985 calories

Tomato Gnocchi

1 h 15 min · 710 calories

Chicken with Tomato

1 h · 562 calories

Eggplant Tortino

1 h 10 min · 617 calories

Baccalà Mantecato

40 min · 1,207 calories

Italian-Style Hard-Boiled Eggs

30 min · 321 calories