GLP-1-friendly recipes

These GLP-1-friendly recipes focus on protein-rich servings, moderate fat, fiber, and little sugar. Try Baked Salmon with 32 g of protein or Chicken Stir-Fry with 867 g. With 867 recipes, you can find satisfying options for a smaller appetite.

Duck Tacos

1 h 50 min · 649 calories

Fried Calamari

25 min · 458 calories

Traditional Puy Green Lentils with Bacon

1 h · 513 calories

Whole Wheat Roti

35 min · 547 calories

Vietnamese Shrimp Noodle Soup

1 h 5 min · 519 calories

Crispy Fried Fish

30 min · 575 calories

Chicken and Shiitake Soba Nabe

45 min · 521 calories

Lentil Stew with Smoked Bacon

1 h · 508 calories

Shredded Beef Tacos

3 h 20 min · 690 calories

Fish Congee

1 h 10 min · 499 calories

Thai Fried Fish with Fish Sauce

35 min · 481 calories

German meatballs with potatoes and cucumber salad (Hackbällchen)

50 min · 514 calories

Hot soba with hearty toppings, no tempura (Gudakusan kake soba)

30 min · 474 calories

Cod with crushed new potatoes and greens

40 min · 498 calories

Baked cod with egg sauce (äggsås)

40 min · 490 calories

Swedish fish gratin (fiskgratäng)

55 min · 501 calories

Turkey and black bean chili

55 min · 579 calories

Oven chicken tikka with rice and roast cauliflower

45 min · 484 calories

Homemade oven-baked fish fingers with green beans

50 min · 511 calories

Sea bream simmered in soy and ginger (Tai no nitsuke)

30 min · 466 calories

Beef and broccoli stir-fry

30 min · 438 calories

Chicken nanbanzuke with sweet-sour vegetables

35 min · 499 calories

German beef goulash with peppers and potatoes (Rindergulasch)

2 h 10 min · 518 calories

Norwegian fish balls in white sauce (fiskeboller)

50 min · 481 calories