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express mediterranean pregnancy-friendly Recipes
63 recipes
Easy
Fine Herbs Omelette
369 kcal
21g
10 min
Easy
Grilled Cheese Sandwich
889 kcal
30g
15 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Tomato Raita
130 kcal
5g
15 min
Easy
Fruit Raita
265 kcal
6g
15 min
Easy
Anchovy Bruschetta
407 kcal
19g
15 min
Easy
Burrata with Tomatoes
721 kcal
23g
15 min
Medium
Cacio e Pepe
580 kcal
27g
15 min
Easy
Pasta with Butter and Sage
582 kcal
17g
15 min
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Saeng cream (Korean whipped cream)
807 kcal
8g
15 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Traditional Labneh
247 kcal
4g
10 min
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mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable