express mediterranean osteoporosis-friendly Recipes

74 recipes

Marinated Feta with Herbs and Chili
Easy

Marinated Feta with Herbs and Chili

883 kcal
16g
15 min
Saganaki
Easy

Saganaki

870 kcal
35g
10 min
Salty Lassi and Papadums
Easy

Salty Lassi and Papadums

489 kcal
18g
15 min
Avocado Bruschetta
Easy

Avocado Bruschetta

526 kcal
9g
15 min
Tomato Salad
Easy

Tomato Salad

144 kcal
1g
15 min
Traditional Greek Salad
Easy

Traditional Greek Salad

384 kcal
10g
15 min
Saffron Lassi
Easy

Saffron Lassi

227 kcal
7g
15 min
Ricotta and Honey Tartine
Easy

Ricotta and Honey Tartine

622 kcal
24g
15 min
Lemon Tahini Sauce
Easy

Lemon Tahini Sauce

202 kcal
6g
10 min
Camarões à la Guilho
Easy

Camarões à la Guilho

366 kcal
25g
15 min
Sourdough Avocado Toast
Easy

Sourdough Avocado Toast

753 kcal
11g
15 min
Steamed Broccoli
Easy

Steamed Broccoli

120 kcal
6g
13 min
Strawberry Milkshake
Easy

Strawberry Milkshake

353 kcal
9g
5 min
Caprese Salad
Easy

Caprese Salad

303 kcal
13g
15 min
Seared Scallops
Medium

Seared Scallops

380 kcal
51g
15 min
Stir-fried Kale with Garlic and Chili
Easy

Stir-fried Kale with Garlic and Chili

270 kcal
9g
15 min
Warm Goat Cheese on Toast
Easy

Warm Goat Cheese on Toast

359 kcal
14g
15 min
Buttered Pasta
Easy

Buttered Pasta

475 kcal
12g
12 min
French-style Chickpea Salad
Easy

French-style Chickpea Salad

596 kcal
26g
15 min
Greek Cheese Platter
Easy

Greek Cheese Platter

713 kcal
28g
15 min
Cacik
Easy

Cacik

218 kcal
4g
15 min
Choriatiki (Greek Salad)
Easy

Choriatiki (Greek Salad)

390 kcal
10g
15 min
Choriatiki Salata
Easy

Choriatiki Salata

794 kcal
21g
15 min
Greek Carrot Salad
Easy

Greek Carrot Salad

239 kcal
7g
15 min

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