
Bindaetteok
A thick pancake with a deep brown, ultra-crispy crust that yields to a tender center of pork and fermented vegetables. The sharp scent of kimchi and toasted sesame oil fills the air as they sizzle.
0Nutrition (per serving)
Ingredients
- 200 gmung beans~174 cal/per serving(soaked and drained)VeganGluten-free
- 100 mlMineral water(for blending)VeganGluten-free
- 100 gGround pork~66 cal/per serving(fresh)Gluten-free
- 100 gkimchi~4 cal/per serving(roughly chopped)VeganGluten-free
- 50 gbean sprouts~8 cal/per serving(blanched)VeganGluten-free
- 2 pieceSpring onion, sauté/poêlé sans matière grasse~4 cal/per serving(sliced)VeganGluten-free
- 1 pieceGarlic~1 cal/per serving(minced)VeganGluten-free
- 1 tbspSesame oil~34 cal/per serving(for marinade)VeganGluten-free
- 100 mlSunflower oil~225 cal/per serving(for frying)VeganGluten-free
- 2 tbspKorean soy sauce~4 cal/per serving(for dipping sauce)Vegan
- 1 tbspRice vinegar~1 cal/per serving(for sauce)VeganGluten-free
- 50 gFernbrake Gosari~4 cal/per serving(cut into 3 cm sections)VeganGluten-free
Allergens
Instructions
0/5Soaking the beans
Soak the mung beans in a large volume of water for at least 8 hours. They should double in volume and the skin should come off easily by rubbing.
480 minGrinding the paste
Drain the beans. Blend them with mineral water until you get a thick and slightly grainy paste. It should not be completely smooth to keep some texture.
10 minPreparing the filling
Coarsely chop the kimchi, green onions, and gosari fern. Mix the minced pork with the pressed garlic and sesame oil. Quickly blanch the bean sprouts in boiling water.
15 minAssembly
Incorporate the pork, kimchi, bean sprouts, gosari fern, and onions into the bean paste. Mix with a spatula so that all ingredients are well coated.
5 minPan frying
Heat the sunflower oil generously. Drop a ladleful of paste. The pancake should sizzle immediately. When the edges are brown and stiff, flip it over.
15 min
Chef's tips
- •Don't be shy with the oil; the pancake should almost deep-fry to get that signature crust.
- •Use well-fermented kimchi; its acidity balances the richness of the pork.
Storage
Keeps for 2 days in the fridge. Reheat in a dry pan to restore the crispiness.