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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Easy
Chicken Alfredo Fettuccine
893 kcal
50g
35 min
Easy
Philadelphia Cheesesteak
1336 kcal
65g
35 min
Medium
Chicken Caesar Salad
534 kcal
35g
30 min
Medium
Biscuits and Gravy
1281 kcal
42g
45 min
Easy
Savory Parmesan and Oregano Scones
479 kcal
16g
30 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Easy
Spaghetti all'Amatriciana
889 kcal
36g
40 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Cold Melon Soup
262 kcal
10g
20 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Tarte de Limão
485 kcal
11g
35 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Easy
Sopa de Ajo
446 kcal
23g
35 min
Medium
Classic Crab Cakes
506 kcal
29g
30 min
Easy
Vegetable and Cheddar Quesadillas
796 kcal
31g
35 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Easy
Goya Champuru
819 kcal
41g
35 min
Medium
Pizza con Prosciutto
1149 kcal
58g
32 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
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in less than 45 min
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