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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Medium
Fresh Rice Noodles
515 kcal
8g
45 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Easy
Chicken Tacos
820 kcal
36g
35 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Egg Brik
378 kcal
22g
20 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Medium
Old-Fashioned Donuts
805 kcal
8g
35 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Easy
Moo Pad Nam Prik Pow
441 kcal
28g
25 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Medium
Chả ốc (Vietnamese Snail Patties)
513 kcal
42g
40 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Medium
Chicken Pad Kee Mao
1213 kcal
50g
30 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Easy
Chicken fingers
611 kcal
38g
30 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
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in less than 45 min
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