Traditional Custard (Crème Anglaise)
25 min · 263 calories
Osteoporosis-friendly recipes in less than 45 min
1,119 recipes
Explore quick recipes with calcium, vitamin D and protein, while keeping salt in mind. Try Chicken Caesar Salad, with 35 g of protein, or Pea and Mint Soup, with 247 kcal. With 1,119 recipes ready in less than 45 minutes, you can find a tasty option for any meal.
Spiced Chicken Shawarma
35 min · 851 calories
Sausage Pasta
35 min · 976 calories
Old-Fashioned Donuts
35 min · 805 calories
Salt-Baked Prawns
20 min · 296 calories
Potato Frittata
45 min · 428 calories
Traditional Ploughman's Lunch
20 min · 1,037 calories
Shrimp Khao Pad
25 min · 1,173 calories
Coffee Jelly with Condensed Milk
20 min · 313 calories
Gỏi trái cây (Pomelo and Fruit Salad with Pork and Shrimp)
45 min · 337 calories
Fish Kefta with herbs and spices
45 min · 352 calories
Yukhoe - Korean Beef Tartare
25 min · 551 calories
Wok Stir-fried Seafood
30 min · 264 calories
Vietnamese Coconut Cake
45 min · 515 calories
Vermicelli Upma
30 min · 480 calories
Octopus Takoyaki
35 min · 429 calories
Chorizo breakfast burrito
35 min · 1,025 calories
Spiced Honey Dried Fruit Mix
20 min · 457 calories
Sauerfisch with Cod
45 min · 318 calories
Chennai Fish Fry
30 min · 407 calories
Paneer Tikka
35 min · 457 calories
Thai Basil Pork Stir-Fry
25 min · 764 calories
Cheese Bread Rolls
45 min · 1,114 calories
Spanish Grilled Seafood Platter
35 min · 762 calories