Thai Sweet Corn Pudding
35 min · 431 calories
Osteoporosis-friendly recipes in less than 45 min
1,119 recipes
Explore quick recipes with calcium, vitamin D and protein, while keeping salt in mind. Try Chicken Caesar Salad, with 35 g of protein, or Pea and Mint Soup, with 247 kcal. With 1,119 recipes ready in less than 45 minutes, you can find a tasty option for any meal.
Lamb Stuffed Pita Bread
25 min · 693 calories
Chocolate and Cinnamon Oatmeal Cookies
27 min · 784 calories
Old-fashioned Mashed Potatoes
40 min · 514 calories
Pheasant Breast
45 min · 590 calories
Ham and Mushroom Calzone
35 min · 813 calories
Leche Frita
35 min · 348 calories
Traditional Carbonara
25 min · 917 calories
Spiced Lamb Kebab
35 min · 872 calories
Salmon Teriyaki
25 min · 357 calories
Spanish Style Fish Pasta
35 min · 695 calories
Chicken and Shiitake Soba Nabe
45 min · 521 calories
Sweet Cardamom Lassi
10 min · 387 calories
Creamy Green Beans
35 min · 218 calories
Soft Tofu Hot Pot
45 min · 323 calories
Kaiserschmarrn
30 min · 428 calories
Thai-Style Sea Bream Tartare
20 min · 180 calories
Semolina Halva with Orange and Cinnamon
40 min · 824 calories
Linguine with Shrimp
30 min · 659 calories
Coconut Milk Roll
35 min · 483 calories
Cumin Broad Beans
35 min · 309 calories
Baked Salmon
25 min · 297 calories
Pan-seared salmon with lemon butter
18 min · 464 calories
Grilled Swordfish Steak
25 min · 416 calories