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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Easy
Lamb Stuffed Pita Bread
709 kcal
31g
25 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Pork and Shrimp Kushiage
885 kcal
39g
45 min
Medium
Spiced Chicken Shawarma
854 kcal
44g
35 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Karak Tea
233 kcal
5g
20 min
Medium
Meat Cigars with Ras-el-hanout
958 kcal
37g
45 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Easy
Honey Zriga
437 kcal
10g
30 min
Medium
Shaking Beef
452 kcal
34g
30 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Medium
Pork and Onion Kushi Katsu
838 kcal
42g
35 min
Easy
Bombay Sandwich
712 kcal
24g
35 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Medium
Pork Katsu Sando
1272 kcal
50g
30 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Medium
Ham and Mushroom Calzone
813 kcal
41g
35 min
Medium
Pla Rad Prik
571 kcal
59g
35 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Medium
Frittura di Pesce
550 kcal
45g
35 min
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in less than 45 min
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under 300 kcal
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