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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Easy
Creamy Gemüsepfanne
277 kcal
5g
45 min
Medium
Tofu Satay
510 kcal
23g
35 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Easy
Porcini Mushroom Pasta
618 kcal
22g
35 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Easy
Spiced Lamb Kebab
1100 kcal
57g
35 min
Easy
French-style Braised Peas
400 kcal
18g
40 min
Medium
Sauerfisch with Cod
318 kcal
38g
45 min
Medium
Portuguese Custard Tart
476 kcal
12g
35 min
Easy
Traditional Wurstsalat with Sausage and Emmental
876 kcal
32g
20 min
Easy
Greek-Style Baked Ground Beef
614 kcal
47g
45 min
Easy
Greek Roasted Cauliflower
282 kcal
7g
45 min
Easy
Semolina Halva with Orange and Cinnamon
828 kcal
11g
40 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Greek-style breading
1170 kcal
70g
30 min
Easy
Rizogalo
333 kcal
8g
40 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Easy
Chana Chaat
552 kcal
27g
35 min
Easy
Mushroom Tagliatelle
633 kcal
21g
30 min
Easy
Green Pea Coconut Curry
450 kcal
12g
40 min
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in less than 45 min
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