Bombay Sandwich
35 min · 712 calories
Osteoporosis-friendly recipes in less than 45 min
1,119 recipes
Explore quick recipes with calcium, vitamin D and protein, while keeping salt in mind. Try Chicken Caesar Salad, with 35 g of protein, or Pea and Mint Soup, with 247 kcal. With 1,119 recipes ready in less than 45 minutes, you can find a tasty option for any meal.
Satsuma-age
35 min · 353 calories
Mustard Tofu
25 min · 249 calories
Tarator
15 min · 297 calories
Portuguese Egg Pasta
25 min · 518 calories
Daikon Sesame Salad
20 min · 121 calories
Garlic and Olive Oil Mashed Potatoes
40 min · 453 calories
Salty Lassi and Papadums
15 min · 504 calories
Warm Lentil Salad with Bacon
45 min · 516 calories
Kung Pao Chicken
30 min · 421 calories
Mu-choo (Korean Radish Salad)
15 min · 95 calories
Capricciosa Pizza
35 min · 1,286 calories
Key Lime Pie
45 min · 683 calories
Stir-fry Tofu with Crispy Vegetables
35 min · 355 calories
Baked Sea Bass with Aromatics
40 min · 486 calories
Vegan Smoked Tofu and Paprika Burger
40 min · 468 calories
Gorgonzola and Walnut Pizza
25 min · 1,319 calories
Spanish Burger
35 min · 822 calories
Bananas in Coconut Milk (Kluai Buat Chi)
25 min · 363 calories
Crispy Chinese-style Vegetable Fritters
35 min · 242 calories
Creamy Smoky Corn Chowder
40 min · 436 calories
Shrimp Stir-Fry
25 min · 257 calories
Elote: Mexican Street Corn
25 min · 415 calories
Greek Scrambled Eggs (Strapatsada)
25 min · 761 calories