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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Medium
Khao Pad Sapparod
1581 kcal
48g
35 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Easy
Antipasto Skewers
436 kcal
18g
25 min
Easy
Pasta with Lemon
656 kcal
22g
25 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Medium
Tud Mun Pla
318 kcal
25g
35 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Medium
Hamaguri Soba
514 kcal
21g
35 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Baked Eggs with Button Mushrooms
479 kcal
17g
22 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Easy
Pork Schnitzel
705 kcal
43g
30 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Medium
Mango Burfi
610 kcal
19g
40 min
Easy
Smoked Salmon and Mascarpone Canapés
536 kcal
18g
20 min
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in less than 45 min
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