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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Medium
Strawberry Shortcake
559 kcal
7g
45 min
Easy
Cheddar Tuna Melt
1023 kcal
51g
25 min
Easy
Pork Rillettes Tartines
517 kcal
16g
20 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Medium
Mango Burfi
610 kcal
19g
40 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Black Sesame Soup
590 kcal
15g
35 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Easy
Mushroom Tagliatelle
633 kcal
21g
30 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Medium
Milanese Risotto
605 kcal
15g
30 min
Easy
Cured Meats and Cheeses
713 kcal
44g
20 min
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in less than 45 min
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