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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Medium
Black Sesame Halwa
668 kcal
10g
45 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Pork Khorovats
724 kcal
52g
45 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Easy
Goat Cheese Pasta
707 kcal
23g
25 min
Medium
Brown Butter and Lemon Madeleines
608 kcal
9g
30 min
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Cold Melon Soup
262 kcal
10g
20 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Easy
Rindersteak with Onions
615 kcal
44g
25 min
Medium
Thai Chicken Curry
506 kcal
35g
45 min
Medium
Sweet and Sour Chicken
719 kcal
38g
45 min
Medium
Nam Prik Kapi with Fried Mackerel
1016 kcal
51g
35 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Rice Pizza
530 kcal
19g
40 min
Medium
Steamed Bao Buns
562 kcal
12g
45 min
Medium
Chuchi Pla
386 kcal
31g
30 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Easy
Cantonese Fried Rice
1352 kcal
40g
25 min
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in less than 45 min
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