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Yudofu

Yudofu

Silken tofu cubes shimmering in kombu-infused water. The texture is melting and airy, contrasted by a deep umami sauce and the crunch of fresh green onions.

0
traditionallightvegetarian
10min
Prep time
15min
Cook time
Easy
Difficulty

Nutrition (per serving)

185
Calories
19g
Protein
16g
Carbs
6g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 800 g
    silken tofu
    ~110 cal/per serving
    (in large cubes)
  • 2 piece
    kombu seaweed
    ~11 cal/per serving
    (whole)
  • 1600 ml
    Mineral water
  • 8 tbsp
    soy sauce
    ~16 cal/per serving
  • 4 tbsp
    mirin
    ~20 cal/per serving
  • 200 ml
    dashi stock
    ~7 cal/per serving
  • 4 piece
    Spring onion, sauté/poêlé sans matière grasse
    ~8 cal/per serving
    (finely sliced)
  • 10 g
    bonito flakesoptional
    ~9 cal/per serving
  • 20 g
    Fresh ginger
    ~4 cal/per serving
    (peeled and grated)

Allergens

soyglutenfish
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Instructions

0/4
  1. Base broth preparation

    Place the kombu seaweed in the bottom of a pot with the mineral water. Let it cold infuse for 10 minutes. Then heat over very low heat. Remove the kombu just before the water begins to simmer to avoid any bitterness.

    15 min
  2. Cutting the tofu

    Carefully drain the silken tofu. Cut it into large, regular 4 cm cubes. The structure must remain intact; do not break the flesh.

    5 min
  3. Poaching the tofu

    Gently slide the tofu cubes into the simmering water. Maintain a very low heat: the water should never boil, it should just carry the tofu. When the cubes start to dance and rise slightly, they are hot to the core.

    5 min
  4. Sauce and garnish preparation

    Mix the soy sauce, mirin, and dashi broth in a small bowl. Finely slice the green onion and grate the fresh ginger. Serve the hot tofu in individual bowls with a bit of its cooking water, then drizzle with sauce and sprinkle with onion, ginger, and bonito flakes.

    5 min

Chef's tips

  • Never let the water boil once the tofu is added, otherwise it will become porous and lose its smoothness.
  • If you don't have dashi, use a bit of the kombu-infused cooking water to thin the soy sauce.

Storage

This dish must be eaten immediately. Silken tofu does not reheat well and loses its texture.

4.8
13 reviews
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Yudofu | FoodCraft