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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Medium
Sakura Ebi Tempura
567 kcal
25g
35 min
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Medium
Greek-style Risotto
605 kcal
15g
40 min
Medium
Pasta con Marisco
767 kcal
48g
45 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Cardamom Coconut Barfi
599 kcal
8g
35 min
Medium
Tandoori Beef
600 kcal
43g
35 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Pasta Primavera
663 kcal
22g
35 min
Medium
Artichoke Pasta
628 kcal
22g
35 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
Easy
Khao Pad Gai
1184 kcal
51g
25 min
Easy
Andalusian Style Squid
769 kcal
35g
25 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Easy
Honey Zriga
437 kcal
10g
30 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Fava Bean Rice with Salted Pork
641 kcal
22g
40 min
Medium
Beetroot Risotto
887 kcal
20g
40 min
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in less than 45 min
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