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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Medium
Ricotta Gnocchi with Sage Butter
919 kcal
47g
30 min
Easy
Thai Grilled Shrimp Salad
202 kcal
29g
25 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Easy
Zucchini Fritters
293 kcal
11g
40 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Medium
Kaeng Som Thai Sour Curry
334 kcal
39g
40 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Easy
Vietnamese Scallion Oil (Mỡ Hành)
237 kcal
1g
7 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Easy
Mutter Paneer
344 kcal
18g
40 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Nasu Yaki: Miso-Glazed Eggplant
177 kcal
4g
40 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable