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diabetes-friendly Full meals
506 recipes
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Lamb Sfiha
906 kcal
34g
55 min
Easy
Vegetable Berkoukes
809 kcal
24g
65 min
Medium
Lamb Chorba Frik
590 kcal
29g
80 min
Medium
Tunisian Fricassée
750 kcal
30g
70 min
Medium
Mole de Olla
652 kcal
48g
150 min
Medium
Tunisian Green Bean Stew (Marqa)
683 kcal
38g
90 min
Medium
Mhadjeb
753 kcal
18g
75 min
Medium
Stuffed Mussels with Spiced Rice
446 kcal
31g
65 min
Medium
Beef Mouloukhia
647 kcal
30g
260 min
Easy
Maghrebi-style Vegetable Pasta
716 kcal
25g
40 min
Medium
Stuffed Pigeon with Frik
985 kcal
72g
90 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Medium
Chicken Tagine with Preserved Lemons and Olives
585 kcal
35g
70 min
Medium
Traditional Maori Hangi
1098 kcal
75g
405 min
Medium
Lomo Saltado
1174 kcal
44g
35 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Easy
Almôndegas com Arroz
865 kcal
25g
60 min
Medium
Bacalhau à Brás
1693 kcal
109g
60 min
Medium
Bacalhau à Lagareiro
1331 kcal
130g
65 min
Medium
Bacalhau à Minhota
1320 kcal
133g
60 min
Medium
Bacalhau à Rabo de Galo
1211 kcal
134g
65 min
Medium
Alentejo Style Beef with Clams
730 kcal
59g
65 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable