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quick pescatarian hypertension-friendly Recipes
634 recipes
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Chocolate Moelleux
767 kcal
11g
27 min
Medium
Mascarpone and Marsala Tiramisu
639 kcal
16g
30 min
Medium
Traditional French Buttercream
459 kcal
5g
30 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Easy
Rocky Road Fudge
612 kcal
9g
25 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Easy
Brigadeiro
442 kcal
10g
25 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Mint Rice
359 kcal
6g
30 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Easy
Mint Raita
141 kcal
5g
20 min
Easy
Fresh fruit soup with mint
254 kcal
4g
25 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Fresh Tomato Salsa
92 kcal
2g
15 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable