
Tomato Bruschetta
20 min · 376 calories

Crisp-edged wholemeal toast carries roughly mashed avocado and firm cubes of ripe tomato. Garlic rubbed over the hot bread perfumes the crumb; extra-virgin olive oil and fresh basil finish with a clean, green note.
Per serving
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Cut the tomatoes into small dice, season lightly with salt and leave them in a sieve for a few minutes. Let the excess juice drain while the pieces stay intact.
Toast the bread until the edges are golden and the surface feels firm. Halve the garlic clove and rub the cut side over each slice while it is still hot.
Halve the avocados, remove the stones and scoop out the flesh. Mash it roughly with a fork, leaving a few small pieces for texture.
Spread the avocado over the toast, add the drained tomato, then drizzle with olive oil. Finish with basil leaves and serve at once, before the bread softens.
Serve immediately. Keep the components separate and chilled for a few hours; assembled bruschetta softens quickly.