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quick mediterranean cardiovascular Recipes
498 recipes
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Medium
Shrimp Tempura
287 kcal
13g
30 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Easy
Saffron Rice
372 kcal
6g
30 min
Medium
Homemade warm pitas
516 kcal
12g
25 min
Easy
Tum Khao Pod (Thai Corn Salad)
259 kcal
9g
15 min
Easy
Mushroom Tagliatelle
633 kcal
21g
30 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Sunomono
78 kcal
1g
15 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Easy
German-style Mustard Sauce
216 kcal
4g
20 min
Easy
Pesto pasta
725 kcal
18g
25 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Medium
Seared Scallops
380 kcal
51g
15 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable