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quick mediterranean cardiovascular Recipes
498 recipes
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Easy
Cucumber Sandwiches
463 kcal
16g
20 min
Easy
Passion Fruit Mousse
440 kcal
9g
20 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Portuguese Tomato Salad
125 kcal
1g
10 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Tiger Nut Horchata
377 kcal
11g
20 min
Easy
Berenjenas con Miel
226 kcal
6g
30 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Easy
Serrano Ham Chips
89 kcal
11g
17 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable