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quick mediterranean diabetes-friendly Recipes
456 recipes
Easy
Mozzarella Sticks
671 kcal
28g
25 min
Easy
Fine Herbs Omelette
369 kcal
21g
10 min
Medium
Shrimp Fritters
771 kcal
34g
30 min
Easy
Tomato-Basil Bruschetta
377 kcal
8g
20 min
Easy
Traditional Crunchy Coleslaw
250 kcal
3g
20 min
Easy
Quick Homemade Croutons
108 kcal
3g
25 min
Easy
Creamy Hummus
254 kcal
8g
30 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
Gamja jeon
446 kcal
7g
25 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
Italian Baked Gratin Shrimp
399 kcal
34g
25 min
Easy
Italian Salad
526 kcal
18g
30 min
Easy
Kachumber Salad
49 kcal
2g
15 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Easy
Radish Salad with Butter and Sea Salt
156 kcal
1g
15 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Laab Gai
249 kcal
27g
25 min
Easy
Chicken fingers
611 kcal
38g
30 min
Medium
French-style Falafel
531 kcal
29g
30 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable