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Stir-fried Tofu with Tomatoes

Stir-fried Tofu with Tomatoes

Firm tofu cubes soaked in a glossy, smooth tomato sauce. The natural acidity of the tomatoes is balanced by a touch of sugar and the depth of soy sauce.

0
rapidevegetarian
15min
Prep time
15min
Cook time
Easy
Difficulty

Nutrition (per serving)

316
Calories
22g
Protein
17g
Carbs
18g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 500 g
    firm tofu
    ~180 cal/per serving
    (in 2 cm cubes)
  • 4 piece
    Round tomato
    ~35 cal/per serving
    (in wedges)
  • 2 piece
    Spring onion, sauté/poêlé sans matière grasse
    ~4 cal/per serving
    (sliced (separate whites and greens))
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 1 tsp
    Ginger powder
    ~4 cal/per serving
  • 2 tbsp
    soy sauce
    ~4 cal/per serving
  • 1 tbsp
    rice wine
    ~5 cal/per serving
  • 1 tsp
    White sugar
    ~5 cal/per serving
  • 2 tbsp
    Peanut oil
    ~67 cal/per serving
  • 1 tsp
    Corn starch
    ~5 cal/per serving
    (dissolved in a little water)
  • 20 g
    Fresh ginger
    ~4 cal/per serving
    (peeled and grated)

Allergens

soyglutenpeanuts
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Instructions

0/4
  1. Preparation of elements

    Cut the tofu into 2 cm cubes. Cut the tomatoes into irregular wedges. Thinly slice the green onion, separating the white from the green part, finely chop the garlic, and grate the fresh ginger.

    10 min
  2. Sautéing aromatics

    Heat the peanut oil in a wok. When it starts to smoke slightly, add the white part of the onion, garlic, fresh ginger, and ginger powder. Stir vigorously until the aromas are released.

    2 min
  3. Cooking tomatoes

    Add the tomatoes. Let them cook down over high heat, crushing them slightly with the spatula to release the juice. The pieces should become tender and form a thick sauce base.

    5 min
  4. Thickening and finishing

    Stir in the tofu, soy sauce, rice wine, and sugar. Dissolve the cornstarch in a little water and pour into the wok. Stir gently: the sauce should become translucent and perfectly coat each tofu cube.

    3 min

Chef's tips

  • Press the tofu between two paper towels before cutting so it absorbs the sauce better.
  • Do not stir too vigorously after adding the tofu to avoid breaking the cubes.
  • The sauce is ready when it is glossy and coats the back of your spatula.

Storage

Keeps for 2 days in the refrigerator in an airtight container. Reheat gently in a pan with a splash of water to loosen the sauce.

3.6
27 reviews
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Stir-fried Tofu with Tomatoes | FoodCraft