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quick mediterranean cardiovascular Recipes
498 recipes
Easy
Vietnamese Fresh Chili Pickles
200 kcal
3g
20 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Crispy Vegetable Jeon
430 kcal
17g
25 min
Easy
Celeriac Remoulade
432 kcal
5g
20 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Easy
Carrot Raita
124 kcal
4g
17 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
Easy
Portuguese-style Capers and Olives
273 kcal
2g
10 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable