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quick hypertension-friendly Recipes
840 recipes
Medium
Pork Chop Suey
369 kcal
26g
30 min
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Easy
Chinese-style Stir-fried Kohlrabi
161 kcal
4g
23 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Mint Raita
141 kcal
5g
20 min
Easy
Pomegranate Raita
171 kcal
5g
25 min
Easy
Shiitake and Bacon Wafu Pasta
643 kcal
24g
25 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Medium
Veal Schnitzel
671 kcal
42g
30 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Oreo Truffles
410 kcal
11g
30 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Rillettes Tartines with Horseradish and Pickles
482 kcal
17g
15 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Seared Beef Fajitas
1371 kcal
63g
30 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Medium
Traditional French Buttercream
459 kcal
5g
30 min
Easy
Chadolbaki (Thinly Sliced Beef Brisket)
745 kcal
82g
20 min
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in less than 45 min
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light
high protein
under 300 kcal
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